Thomas Braun v0:45/3:13r...8 row
1,674m
Meters
6:00.0
Time
1:47.5
Pace
122
Calories
147
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 22:50.0 |
| Overall Distance | 1,749m |
| Overall Time | 28:50.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 177 |
May 24, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 32 | 147 | |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 32 | 127 | |
| r: 3:13 | 4m | ||||||
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 33 | 141 | |
| r: 3:16 | 20m | ||||||
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 32 | 150 | |
| r: 3:17 | 8m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 32 | 146 | |
| r: 3:15 | 13m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 156 | |
| r: 3:17 | 6m | ||||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 33 | 151 | |
| r: 3:15 | 13m | ||||||
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 32 | 152 | |
| r: 3:17 | 11m | ||||||
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | 156 | |
| r75m |
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Workout Graph
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v:45/:UNDr...8