Thomas Braun v8c/2:34r...5 BikeErg
1,585m
Meters
3:36.7
Time
2:16.7
Pace
48
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 11:02.0 |
| Overall Distance | 1,752m |
| Overall Time | 14:38.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 59 |
| Revolution Count | 214 |
| Power/kg | 1.4 |
| Drag Factor | 133 |
May 29, 2023 10:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,585m | 2:16.7 | 137 | 771 | 59 | |
| 0:33.9 | 255m | 2:12.9 | 149 | 812 | 60 | |
| r: 2:34 | 43m | |||||
| 0:44.5 | 328m | 2:15.6 | 140 | 782 | 59 | |
| r: 3:20 | 43m | |||||
| 0:52.7 | 393m | 2:14.0 | 145 | 799 | 60 | |
| r: 2:50 | 41m | |||||
| 0:44.7 | 330m | 2:15.4 | 141 | 784 | 60 | |
| r: 2:18 | 40m | |||||
| 0:40.9 | 280m | 2:26.0 | 112 | 686 | 56 | |
| r167m |
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Workout Graph
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v8Cal/:UNDr...5