Thomas Braun 20000m BikeErg
20,000m
Meters
38:33.1
Time
1:55.6
Pace
690
Calories
141
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1078 |
RPM | 77 |
Revolution Count | 2995 |
Power/kg | 2.31 |
Drag Factor | 95 |
June 10, 2023 22:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:33.1 | 20,000m | 1:55.6 | 226 | 1078 | 77 | 141 |
7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 75 | 134 |
7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 78 | 140 |
7:37.0 | 12,000m | 1:54.2 | 235 | 1107 | 78 | 144 |
7:39.6 | 16,000m | 1:54.9 | 231 | 1094 | 78 | 147 |
7:41.9 | 20,000m | 1:55.4 | 227 | 1082 | 79 | 144 |
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Workout Graph
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