Thomas Braun v100c/2:03r...2 BikeErg
5,795m
Meters
11:13.5
Time
1:56.2
Pace
200
Calories
138
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 5,847m |
| Overall Time | 13:16.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 70 |
| Revolution Count | 789 |
| Power/kg | 2.28 |
| Drag Factor | 157 |
June 20, 2023 10:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:13.5 | 5,795m | 1:56.2 | 223 | 1067 | 70 | 138 | |
| 5:37.4 | 2,901m | 1:56.3 | 222 | 1065 | 70 | 137 | |
| r: 2:03 | 52m | ||||||
| 5:36.0 | 2,895m | 1:56.0 | 224 | 1070 | 71 | 140 | |
| r52m |
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Workout Graph
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