Thomas Braun v25c/6:34r...2 row
648m
Meters
2:19.5
Time
1:47.6
Pace
50
Calories
145
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:34.0 |
| Overall Distance | 664m |
| Overall Time | 8:53.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 148 |
June 20, 2023 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:19.5 | 648m | 1:47.6 | 281 | 1265 | 32 | 145 | |
| 1:06.0 | 314m | 1:45.0 | 302 | 1337 | 33 | 148 | |
| r: 6:34 | 16m | ||||||
| 1:13.5 | 333m | 1:50.3 | 260 | 1196 | 31 | 143 | |
| r16m |
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