Thomas Braun 3x1:00/2:00r row
704m
Meters
3:00.0
Time
2:07.8
Pace
43
Calories
111
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 777m |
| Overall Time | 9:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 156 |
June 27, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 28 | 111 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 106 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 116 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 113 |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.