Thomas Braun 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
64
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 199 |
July 07, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 119 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | 112 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 119 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 124 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 121 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 121 |
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Workout Graph
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