Thomas Braun 10x1:00/r row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,299m |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 204 |
July 07, 2023 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 29 | 134 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 117 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 32 | 128 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 31 | 136 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 139 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 134 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 136 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 138 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 139 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 140 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 140 |
| r0m |
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Workout Graph
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