Thomas Braun 20:00 row
4,828
Meters
20:00.0
Time
2:04.2
Pace
308
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 137 |
July 07, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,828 | 2:04.2 | 182 | 927 | 308 | 28 | 145 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 29 | 146 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 29 | 146 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 27 | 144 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 | 146 |
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Workout Graph
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