Thomas Braun 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 205 |
July 09, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 27 | 129 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 116 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 129 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 132 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 132 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 132 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 132 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 129 |
| 8:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 134 |
| 9:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 131 |
| 10:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 130 |
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Workout Graph
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