Thomas Braun 1:03 row
130m
Meters
1:03.5
Time
4:04.2
Pace
7
Calories
88
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 382 |
Stroke Rate | 22 |
Stroke Count | 15 |
Drag Factor | 128 |
July 14, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.5 | 130m | 4:04.2 | 24 | 382 | 22 | 88 |
1:03.5 | 131m | 4:02.3 | 25 | 384 | 22 | 88 |
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Workout Graph
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