Thomas Braun 10x1:00/r row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
128
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,179m |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 197 |
July 14, 2023 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 27 | 123 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 114 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 31 | 125 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 128 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 21 | 121 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 127 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 125 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 127 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 | 125 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 127 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 118 |
| r0m |
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Workout Graph
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