Thomas Braun 20:00 row
5,131m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 130 |
July 14, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 28 | 153 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 | 151 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 | 154 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 153 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 156 |
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Workout Graph
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