Thomas Braun v15:00/r...10 BikeErg
33,710m
Meters
1:10:09.7
Time
2:04.8
Pace
1085
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 33,710m |
| Overall Time | 1:10:09.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 67 |
| Revolution Count | 4753 |
| Power/kg | 1.84 |
| Drag Factor | 147 |
July 19, 2023 17:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:09.7 | 33,710m | 2:04.8 | 180 | 918 | 67 | 134 |
| 15:00.0 | 6,883m | 2:10.7 | 157 | 838 | 66 | 120 |
| 7:00.0 | 3,693m | 1:53.7 | 238 | 1118 | 70 | 148 |
| 4:00.0 | 1,752m | 2:16.9 | 136 | 768 | 65 | 121 |
| 7:00.0 | 3,697m | 1:53.6 | 239 | 1121 | 70 | 150 |
| 4:00.0 | 1,745m | 2:17.5 | 135 | 763 | 64 | 125 |
| 7:00.0 | 3,693m | 1:53.7 | 238 | 1118 | 71 | 153 |
| 4:00.0 | 1,748m | 2:17.2 | 135 | 765 | 66 | 125 |
| 7:00.0 | 3,693m | 1:53.7 | 238 | 1118 | 71 | 153 |
| 4:00.0 | 1,788m | 2:14.2 | 145 | 798 | 67 | 128 |
| 11:09.7 | 5,021m | 2:13.3 | 148 | 807 | 67 | 125 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Garmin 4*235