Thomas Braun v20:00/r...3 BikeErg
28,335m
Meters
1:00:00.0
Time
2:07.0
Pace
890
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 28,335m |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 4218 |
| Power/kg | 1.74 |
| Drag Factor | 103 |
July 20, 2023 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,335m | 2:07.0 | 171 | 887 | 70 | 131 |
| 20:00.0 | 9,281m | 2:09.2 | 162 | 857 | 69 | 122 |
| 20:00.0 | 9,489m | 2:06.4 | 173 | 895 | 70 | 135 |
| 20:00.0 | 9,568m | 2:05.4 | 177 | 910 | 72 | 136 |
| r0m |
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Workout Graph
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Garmin 3*20