Thomas Braun v20:00/r...3 BikeErg
28,335
Meters
1:00:00.0
Time
2:07.0
Pace
890
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 28,335 |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 70 |
| Revolution Count | 4218 |
| Power/kg | 1.74 |
| Drag Factor | 103 |
July 20, 2023 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,335 | 2:07.0 | 171 | 890 | 70 | 131 |
| 20:00.0 | 9,281 | 2:09.2 | 162 | 855 | 69 | 122 |
| 20:00.0 | 9,489 | 2:06.4 | 173 | 906 | 70 | 135 |
| 20:00.0 | 9,568 | 2:05.4 | 177 | 909 | 72 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Garmin 3*20