Thomas Braun 5:00 BikeErg
2,644m
Meters
5:00.0
Time
1:53.4
Pace
92
Calories
136
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 75 |
| Revolution Count | 375 |
| Power/kg | 2.45 |
| Drag Factor | 119 |
August 28, 2023 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 75 | 136 |
| 1:00.0 | 479m | 2:05.2 | 178 | 912 | 67 | 121 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 77 | 135 |
| 3:00.0 | 539m | 1:51.3 | 254 | 1173 | 76 | 140 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 78 | 142 |
| 5:00.0 | 541m | 1:50.9 | 257 | 1183 | 77 | 145 |
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Workout Graph
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