Thomas Braun v1000m/5:08r...3 row
1,750m
Meters
6:48.8
Time
1:56.8
Pace
118
Calories
150
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 7:02.0 |
| Overall Distance | 1,786m |
| Overall Time | 13:50.8 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 201 |
| Drag Factor | 141 |
October 13, 2023 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:48.8 | 1,750m | 1:56.8 | 220 | 1055 | 29 | 150 | |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 29 | 153 | |
| r: 5:08 | 19m | ||||||
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 30 | 150 | |
| r: 1:54 | 17m | ||||||
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 30 | 147 | |
| r36m |
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Workout Graph
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