Thomas Braun 18:00 row
598m
Meters
18:00.0
Time
15:03.0
Pace
51
Calories
150
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 3 |
| Stroke Count | 64 |
| Drag Factor | 0 |
October 16, 2023 14:58:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 598m | 15:03.0 | 301 | 3 | 150 | |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 11 | 146 |
| 2:00.0 | 29m | 17:14.4 | 0 | 301 | 4 | 149 |
| 3:00.0 | 69m | 7:14.7 | 4 | 314 | 7 | 150 |
| 4:00.0 | 0 | 152 | ||||
| 5:00.0 | 41m | 12:11.7 | 1 | 303 | 4 | 150 |
| 6:00.0 | 0 | 153 | ||||
| 7:00.0 | 90m | 5:33.3 | 9 | 332 | 10 | 147 |
| 8:00.0 | 0 | 154 | ||||
| 9:00.0 | 58m | 8:37.2 | 3 | 308 | 6 | 149 |
| 10:00.0 | 0 | 156 | ||||
| 11:00.0 | 40m | 12:30.0 | 1 | 302 | 4 | 152 |
| 12:00.0 | 0 | 157 | ||||
| 13:00.0 | 65m | 7:41.5 | 4 | 312 | 7 | 151 |
| 14:00.0 | 0 | 152 | ||||
| 15:00.0 | 36m | 13:53.3 | 1 | 302 | 4 | 151 |
| 16:00.0 | 0 | 156 | ||||
| 17:00.0 | 61m | 8:11.8 | 3 | 310 | 7 | 149 |
| 18:00.0 | 0 | 142 |
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Workout Graph
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