Thomas Braun 40240m BikeErg
40,240m
Meters
1:22:42.4
Time
2:03.3
Pace
1297
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 74 |
| Revolution Count | 6094 |
| Drag Factor | 111 |
October 20, 2023 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:42.4 | 40,240m | 2:03.3 | 187 | 942 | 74 | 127 |
| 10:12.3 | 5,000m | 2:02.4 | 191 | 955 | 71 | 125 |
| 10:16.2 | 10,000m | 2:03.2 | 187 | 943 | 71 | 121 |
| 10:20.6 | 15,000m | 2:04.1 | 183 | 929 | 71 | 136 |
| 10:29.2 | 20,000m | 2:05.8 | 176 | 904 | 71 | 120 |
| 10:27.7 | 25,000m | 2:05.5 | 177 | 908 | 73 | 127 |
| 10:24.6 | 30,000m | 2:04.9 | 180 | 917 | 74 | 122 |
| 10:06.0 | 35,000m | 2:01.2 | 197 | 976 | 77 | 129 |
| 9:55.7 | 40,000m | 1:59.1 | 207 | 1012 | 80 | 143 |
| 0:30.1 | 40,240m | 2:05.4 | 177 | 910 | 78 | 120 |
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Workout Graph
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