Thomas Braun v0:22/2:38r...5 row
509m
Meters
1:50.0
Time
1:48.0
Pace
36
Calories
143
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 592m |
| Overall Time | 13:05.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 143 |
November 15, 2023 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50.0 | 509m | 1:48.0 | 277 | 1254 | 33 | 143 | |
| 0:22.0 | 104m | 1:45.7 | 296 | 1318 | 33 | 137 | |
| r: 2:38 | 18m | ||||||
| 0:22.0 | 102m | 1:47.8 | 279 | 1260 | 33 | 141 | |
| r: 2:39 | 17m | ||||||
| 0:22.0 | 103m | 1:46.7 | 287 | 1288 | 33 | 146 | |
| r: 2:39 | 15m | ||||||
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 147 | |
| r: 2:39 | 18m | ||||||
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 146 | |
| r: 0:40 | 15m | ||||||
| r83m |
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Workout Graph
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