Thomas Braun 40:08 BikeErg
19,623m
Meters
40:08.4
Time
2:02.7
Pace
638
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 3009 |
| Drag Factor | 94 |
December 16, 2023 21:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.4 | 19,623m | 2:02.7 | 189 | 951 | 72 | 136 |
| 10:00.0 | 4,772m | 2:05.7 | 176 | 906 | 71 | 130 |
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 78 | 138 |
| 30:00.0 | 4,899m | 2:02.4 | 191 | 955 | 76 | 140 |
| 40:00.0 | 4,807m | 2:04.8 | 180 | 919 | 75 | 142 |
| 40:08.4 | 58m | 2:24.8 | 115 | 696 | 64 | 133 |
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Workout Graph
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