Thomas Braun 1:00:00 BikeErg
30,299m
Meters
1:00:00.0
Time
1:58.8
Pace
1014
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 4526 |
| Power/kg | 2.13 |
| Drag Factor | 115 |
December 27, 2023 21:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,299m | 1:58.8 | 209 | 1018 | 75 | 140 |
| 5:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 | 130 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 | 136 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 73 | 138 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 73 | 142 |
| 25:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 74 | 140 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 74 | 142 |
| 35:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 77 | 146 |
| 40:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 81 | 154 |
| 45:00.0 | 2,433m | 2:03.3 | 187 | 942 | 75 | 136 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 79 | 142 |
| 55:00.0 | 2,446m | 2:02.6 | 190 | 952 | 77 | 142 |
| 1:00:00.0 | 2,492m | 2:00.3 | 201 | 990 | 79 | 138 |
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Workout Graph
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