Thomas Braun 40000m BikeErg
40,000m
Meters
1:28:27.2
Time
2:12.6
Pace
1285
Calories
47
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 68 |
| Revolution Count | 5911 |
| Power/kg | 1.53 |
| Drag Factor | 113 |
December 28, 2023 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:27.2 | 40,000m | 2:12.6 | 150 | 815 | 68 | 47 |
| 10:28.5 | 5,000m | 2:05.7 | 176 | 906 | 69 | 123 |
| 10:06.5 | 10,000m | 2:01.3 | 196 | 974 | 71 | 128 |
| 10:09.6 | 15,000m | 2:01.9 | 193 | 964 | 71 | 129 |
| 16:11.0 | 20,000m | 3:14.2 | 48 | 464 | 45 | |
| 10:13.0 | 25,000m | 2:02.6 | 190 | 953 | 71 | |
| 10:20.5 | 30,000m | 2:04.1 | 183 | 930 | 72 | |
| 10:16.3 | 35,000m | 2:03.2 | 187 | 943 | 73 | |
| 10:41.6 | 40,000m | 2:08.3 | 166 | 870 | 75 |
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Workout Graph
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