Thomas Braun 1:00:00 BikeErg
30,097
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 4432 |
| Power/kg | 2.09 |
| Drag Factor | 108 |
December 30, 2023 21:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,097 | 1:59.6 | 205 | 1003 | 1002 | 73 | 133 |
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 69 | 120 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 78 | 73 | 117 |
| 15:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 69 | 124 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 971 | 80 | 72 | 130 |
| 25:00.0 | 2,480 | 2:00.9 | 198 | 980 | 81 | 73 | 130 |
| 30:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 88 | 76 | 131 |
| 35:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 76 | 141 |
| 40:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 91 | 77 | 141 |
| 45:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 77 | 146 |
| 50:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 88 | 76 | 142 |
| 55:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 74 | 139 |
| 1:00:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 74 | 137 |
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