Thomas Braun 5:00 BikeErg
2,377m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
111
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 340 |
| Power/kg | 1.78 |
| Drag Factor | 116 |
January 09, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 68 | 111 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 60 | 96 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 65 | 108 |
| 3:00.0 | 475m | 2:06.3 | 174 | 897 | 68 | 109 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 71 | 116 |
| 5:00.0 | 534m | 1:52.3 | 247 | 1149 | 76 | 128 |
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Workout Graph
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