Thomas Braun 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
65
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 142 |
January 13, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 110 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 111 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 112 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 111 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 110 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 107 |
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Workout Graph
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