Thomas Braun 30:06 BikeErg
14,003m
Meters
30:06.4
Time
2:09.0
Pace
432
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 63 |
| Revolution Count | 1955 |
| Power/kg | 1.66 |
| Drag Factor | 155 |
January 24, 2024 20:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.4 | 14,003m | 2:09.0 | 163 | 861 | 63 | 121 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 64 | 114 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 | 119 |
| 15:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 67 | 134 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 59 | 113 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 65 | 131 |
| 30:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 | 121 |
| 30:06.4 | 23m | 4:38.2 | 16 | 355 | 55 | 119 |
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Workout Graph
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