Thomas Braun 1:00:00 BikeErg
30,156m
Meters
1:00:00.0
Time
1:59.3
Pace
1002
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 69 |
| Revolution Count | 4154 |
| Power/kg | 2.1 |
| Drag Factor | 154 |
February 01, 2024 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,156m | 1:59.3 | 206 | 1008 | 69 | 132 |
| 5:00.0 | 2,391m | 2:05.4 | 177 | 909 | 64 | 127 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 67 | 133 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 137 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 66 | 131 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 66 | 130 |
| 30:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 66 | 134 |
| 35:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 71 | 130 |
| 40:00.0 | 2,449m | 2:02.4 | 190 | 955 | 69 | 127 |
| 45:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 76 | 139 |
| 50:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 74 | 134 |
| 55:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 75 | 137 |
| 1:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 72 | 131 |
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Workout Graph
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