Thomas Braun 5:00 BikeErg
2,372
Meters
5:00.0
Time
2:06.4
Pace
73
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 1.77 |
| Drag Factor | 119 |
February 12, 2024 11:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 73 | 67 | 113 |
| 1:00.0 | 427 | 2:20.5 | 126 | 734 | 12 | 63 | 100 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 14 | 67 | 115 |
| 3:00.0 | 496 | 2:00.9 | 198 | 980 | 16 | 70 | 116 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 15 | 69 | 116 |
| 5:00.0 | 492 | 2:01.9 | 193 | 964 | 16 | 70 | 119 |
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Workout Graph
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