Thomas Braun 45:06 BikeErg
20,205m
Meters
45:06.0
Time
2:13.9
Pace
599
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 53 |
| Revolution Count | 2474 |
| Power/kg | 1.49 |
| Drag Factor | 192 |
February 15, 2024 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.0 | 20,205m | 2:13.9 | 146 | 801 | 53 | 128 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 60 | 116 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 60 | 123 |
| 15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 54 | 126 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 53 | 124 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 54 | 127 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 53 | 135 |
| 35:00.0 | 2,220m | 2:15.1 | 142 | 788 | 54 | 130 |
| 40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 53 | 132 |
| 45:00.0 | 2,174m | 2:17.9 | 133 | 758 | 53 | 136 |
| 45:06.0 | 31m | 3:13.5 | 48 | 466 | 36 | 133 |
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Workout Graph
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