Thomas Braun 5:00 BikeErg
2,240m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.49 |
| Drag Factor | 107 |
February 17, 2024 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 | 108 |
| 1:00.0 | 433m | 2:18.5 | 132 | 752 | 63 | 112 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 66 | 108 |
| 3:00.0 | 446m | 2:14.5 | 144 | 794 | 66 | 106 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 67 | 106 |
| 5:00.0 | 459m | 2:10.7 | 157 | 839 | 67 | 109 |
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Workout Graph
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