Thomas Braun 5:00 BikeErg
2,339m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 70 |
| Revolution Count | 350 |
| Power/kg | 1.69 |
| Drag Factor | 102 |
March 25, 2024 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 70 | 109 |
| 1:00.0 | 441m | 2:16.0 | 139 | 778 | 65 | 101 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 70 | 109 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 70 | 115 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 72 | 111 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 73 | 111 |
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Workout Graph
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