Thomas Braun 5:00 BikeErg
2,287
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 64 |
| Revolution Count | 321 |
| Power/kg | 1.58 |
| Drag Factor | 126 |
March 29, 2024 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,287 | 2:11.1 | 155 | 804 | 67 | 64 | 110 |
| 1:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 62 | 103 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 14 | 64 | 109 |
| 3:00.0 | 475 | 2:06.3 | 174 | 840 | 14 | 66 | 113 |
| 4:00.0 | 468 | 2:08.2 | 166 | 840 | 14 | 65 | 117 |
| 5:00.0 | 462 | 2:09.8 | 160 | 840 | 14 | 64 | 108 |
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Workout Graph
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