Thomas Braun 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 155 |
April 02, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 125 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 31 | 113 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 125 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 128 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 129 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 134 |
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Workout Graph
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