Thomas Braun v800m/10:00r...1 row
800m
Meters
3:00.5
Time
1:52.8
Pace
57
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 819m |
| Overall Time | 13:00.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 150 |
April 05, 2024 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 800m | 1:52.8 | 244 | 1138 | 30 | |
| 3:00.5 | 800m | 1:52.8 | 244 | 1138 | 30 | |
| r: 10:00 | 19m | |||||
| r19m |
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Workout Graph
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