Thomas Braun 5:00 row
1,101m
Meters
5:00.0
Time
2:16.2
Pace
63
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 137 |
April 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 110 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 105 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 108 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 108 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 113 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 118 |
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Workout Graph
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