Thomas Braun v50c/2:44r...2 row
1,344m
Meters
4:57.6
Time
1:50.7
Pace
100
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 1,378m |
| Overall Time | 7:59.6 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 146 |
April 18, 2024 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:57.6 | 1,344m | 1:50.7 | 258 | 1187 | 30 | 147 | |
| 2:38.3 | 696m | 1:53.7 | 238 | 1119 | 30 | 142 | |
| r: 2:44 | 16m | ||||||
| 2:19.3 | 647m | 1:47.6 | 281 | 1265 | 30 | 153 | |
| r: 0:18 | 18m | ||||||
| r34m |
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Workout Graph
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