Thomas Braun 5:00 BikeErg
2,290m
Meters
5:00.0
Time
2:11.0
Pace
67
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.59 |
| Drag Factor | 130 |
April 20, 2024 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,290m | 2:11.0 | 156 | 835 | 66 | 111 |
| 1:00.0 | 412m | 2:25.6 | 113 | 690 | 65 | 100 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 71 | 112 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 66 | 115 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 66 | 116 |
| 5:00.0 | 471m | 2:07.3 | 169 | 882 | 65 | 116 |
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Workout Graph
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