Thomas Braun v1:00/r...3 BikeErg
1,284m
Meters
3:00.0
Time
2:20.1
Pace
36
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,284m |
| Overall Time | 3:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 50 |
| Revolution Count | 152 |
| Power/kg | 1.3 |
| Drag Factor | 202 |
April 30, 2024 13:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,284m | 2:20.1 | 127 | 737 | 50 | 116 |
| 1:00.0 | 420m | 2:22.8 | 120 | 713 | 50 | 109 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 52 | 117 |
| 1:00.0 | 425m | 2:21.1 | 124 | 728 | 50 | 122 |
| r0m |
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Workout Graph
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