Thomas Braun v1:00/r...3 row
665m
Meters
3:00.0
Time
2:15.3
Pace
37
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 665m |
| Overall Time | 3:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 170 |
April 30, 2024 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 115 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 112 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 119 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 116 |
| r0m |
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Workout Graph
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