Thomas Braun v500m/2:29r...3 row
1,500m
Meters
5:52.5
Time
1:57.5
Pace
100
Calories
136
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:50.0 |
| Overall Distance | 1,544m |
| Overall Time | 14:42.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 142 |
May 02, 2024 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:52.5 | 1,500m | 1:57.5 | 216 | 1042 | 29 | 136 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 | 135 | |
| r: 2:29 | 14m | ||||||
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 | 139 | |
| r: 2:53 | 16m | ||||||
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 30 | 135 | |
| r: 3:28 | 14m | ||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.