Thomas Braun 3:00 BikeErg
1,539m
Meters
3:00.0
Time
1:56.9
Pace
53
Calories
117
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 70 |
| Revolution Count | 211 |
| Power/kg | 2.23 |
| Drag Factor | 145 |
May 03, 2024 11:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 70 | 117 |
| 1:00.0 | 442m | 2:15.7 | 140 | 781 | 65 | 105 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 68 | 118 |
| 3:00.0 | 587m | 1:42.2 | 328 | 1427 | 78 | 129 |
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Workout Graph
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