Thomas Braun v14c/3:22r...4 BikeErg
1,436m
Meters
2:32.7
Time
1:46.3
Pace
56
Calories
125
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 12:42.0 |
| Overall Distance | 1,583m |
| Overall Time | 15:14.7 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 74 |
| Revolution Count | 188 |
| Power/kg | 2.97 |
| Drag Factor | 145 |
May 03, 2024 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:32.7 | 1,436m | 1:46.3 | 291 | 1301 | 74 | 125 | |
| 0:38.2 | 359m | 1:46.4 | 291 | 1299 | 74 | 114 | |
| r: 3:22 | 45m | ||||||
| 0:38.2 | 359m | 1:46.4 | 291 | 1299 | 74 | 124 | |
| r: 3:23 | 34m | ||||||
| 0:37.6 | 356m | 1:45.6 | 297 | 1322 | 75 | 130 | |
| r: 3:23 | 34m | ||||||
| 0:38.6 | 361m | 1:46.9 | 286 | 1285 | 73 | 133 | |
| r: 2:34 | 34m | ||||||
| r147m |
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Workout Graph
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