Thomas Braun v0:20/4:41r...5 row
730m
Meters
2:30.0
Time
1:42.7
Pace
56
Calories
134
Heart Rate
Rest Distance | 84m |
---|---|
Rest Time | 18:14.0 |
Overall Distance | 814m |
Overall Time | 20:44.0 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1410 |
Stroke Rate | 32 |
Stroke Count | 80 |
Drag Factor | 157 |
May 07, 2024 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:30.0 | 730m | 1:42.7 | 323 | 1410 | 32 | 134 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 121 | |
r: 4:41 | 24m | ||||||
0:25.0 | 122m | 1:42.4 | 325 | 1419 | 31 | 129 | |
r: 4:36 | 23m | ||||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | 140 | |
r: 4:30 | 17m | ||||||
0:35.0 | 168m | 1:44.1 | 310 | 1365 | 33 | 132 | |
r: 4:27 | 20m | ||||||
0:40.0 | 196m | 1:42.0 | 329 | 1433 | 32 | 152 | |
r84m |
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Workout Graph
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