Thomas Braun 6x1:00/3:00r row
1,635m
Meters
6:00.0
Time
1:50.0
Pace
116
Calories
136
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,724m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 158 |
May 19, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 30 | 136 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 137 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 141 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 136 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 135 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 135 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 134 |
| r89m |
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Workout Graph
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