Thomas Braun v0:20/0:01r...9 row
672m
Meters
3:00.0
Time
2:13.9
Pace
37
Calories
109
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:22.0 |
| Overall Distance | 722m |
| Overall Time | 8:22.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 158 |
May 25, 2024 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 33 | 109 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | 95 | |
| r: 0:01 | 0m | ||||||
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 39 | 106 | |
| r: 0:01 | 0m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 112 | |
| r: 1:48 | 20m | ||||||
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | 109 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 42 | 118 | |
| r: 0:01 | 0m | ||||||
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 27 | 116 | |
| r: 1:58 | 18m | ||||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 33 | 106 | |
| r: 0:01 | 0m | ||||||
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 42 | 110 | |
| r: 0:01 | 0m | ||||||
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | 117 | |
| r: 1:31 | 12m | ||||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.