Thomas Braun v200m/1:33r...10 row
2,000m
Meters
8:16.9
Time
2:04.2
Pace
124
Calories
141
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 18:50.0 |
| Overall Distance | 2,144m |
| Overall Time | 27:06.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 244 |
| Drag Factor | 162 |
June 19, 2024 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 29 | 141 | |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 31 | 126 | |
| r: 1:33 | 15m | ||||||
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 | 145 | |
| r: 2:57 | 12m | ||||||
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 | 126 | |
| r: 1:15 | 11m | ||||||
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 30 | 149 | |
| r: 2:49 | 15m | ||||||
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 | 134 | |
| r: 1:04 | 18m | ||||||
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 | 155 | |
| r: 3:03 | 16m | ||||||
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 30 | 134 | |
| r: 1:04 | 15m | ||||||
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 153 | |
| r: 3:05 | 11m | ||||||
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 30 | 140 | |
| r: 1:00 | 18m | ||||||
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 | 154 | |
| r: 1:00 | 13m | ||||||
| r144m |
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Workout Graph
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