Thomas Braun v20c/3:45r...3 row
876m
Meters
3:28.4
Time
1:58.9
Pace
60
Calories
128
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 926m |
| Overall Time | 14:08.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 147 |
July 02, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:28.4 | 876m | 1:58.9 | 208 | 1015 | 29 | 128 | |
| 1:01.7 | 274m | 1:52.5 | 245 | 1143 | 30 | 128 | |
| r: 3:45 | 14m | ||||||
| 1:07.1 | 287m | 1:56.8 | 219 | 1054 | 28 | 132 | |
| r: 3:52 | 19m | ||||||
| 1:19.6 | 314m | 2:06.7 | 172 | 891 | 29 | 125 | |
| r: 3:03 | 17m | ||||||
| r50m |
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Workout Graph
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