Thomas Braun 5:00 BikeErg
2,150m
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 63 |
| Revolution Count | 315 |
| Power/kg | 1.32 |
| Drag Factor | 108 |
August 30, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 63 | 112 |
| 1:00.0 | 369m | 2:42.6 | 81 | 580 | 54 | 106 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 62 | 112 |
| 3:00.0 | 455m | 2:11.8 | 153 | 825 | 67 | 113 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 67 | 119 |
| 5:00.0 | 444m | 2:15.1 | 142 | 788 | 65 | 112 |
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Workout Graph
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