Thomas Braun 20:00 BikeErg
10,907m
Meters
20:00.0
Time
1:50.0
Pace
398
Calories
152
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 78 |
| Revolution Count | 1574 |
| Power/kg | 2.68 |
| Drag Factor | 118 |
October 08, 2024 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,907m | 1:50.0 | 263 | 1204 | 78 | 152 |
| 4:00.0 | 2,141m | 1:52.0 | 248 | 1155 | 77 | 139 |
| 8:00.0 | 2,196m | 1:49.2 | 268 | 1222 | 79 | 151 |
| 12:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 79 | 155 |
| 16:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 79 | 154 |
| 20:00.0 | 2,211m | 1:48.5 | 274 | 1241 | 79 | 162 |
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Workout Graph
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